Firstly, well done for finding the courage to reach out for help and taking that first step which is crucial for transforming your life. Although challenges are an unavoidable part of our existence, we are often overwhelmed by them and psychologically unequipped to deal with what life throws at us. However, in that hardship there is always an opportunity for growth and healing, which I have experienced myself. As a result, I developed a great passion for helping others to find their way forward, and for the last 13 years have provided clients with various forms of support of which counselling has proved to be the most rewarding.
I am a qualified MBACP Psychosynthesis Counsellor with a BSc (hons) in Psychology and background in Yoga philosophy, currently completing my MA in Psychosynthesis Psychology. Apart from my private practice, I also work for You Trust – a charity that helps survivors of abuse, and I am a part of Dorset Practice. Besides psychosynthesis, my professional experience has also been influenced by person-centred, transpersonal, humanistic, CBT, ACT, Yoga and art therapy approaches, and I have worked with individuals experiencing many different problems and dilemmas. Psychosynthesis that I offer is a therapeutic approach that focuses on self-discovery and development, whilst integrating many aspects of human being, including spiritual, emotional, cognitive and physical.
I will do my best to help you find who you truly are, develop healthy coping skills and reach your full potential. I believe there is always a light at the end of the tunnel and would be honoured to help you find it, whilst guiding you throughout this process in a safe and confidential environment, where you can be truly listened to and accepted for who you are.