Hampstead Therapist
I am a qualified Integrative Therapist, BACP member.
In addition, I am a Psychosynthesis therapist in training at the Institute of Psychosynthesis, London, where I am completing my Masters in Psychosynthesis Psychology.
I have worked mostly in the areas of co-dependency, addictions, depression, anxiety, bereavement, low self-esteem, family issues, spiritual crisis and other blockages or traumas.
Being of service to others in the form of helping a ‘fellow traveller,’ providing a safe, empathetic, non-judgemental, compassionate space is the foundation of my practice. The work is done collaboratively, so that you feel supported and encouraged in working through your barriers, becoming more connected to your Authentic Self, and living a more fulfilling and purposeful life.
In my experience, healing and positive change often begin with challenging crises, but with the appropriate therapeutic alliance, where the client feels understood, motivated, and invested in their work with the therapist, a shift from survival mode to thriving occurs.
I have been practicing meditation, especially pranayama (breathing meditation) and Vedic chanting for the past 15 years and find it to be a soothing and helpful tool in the process of healing, which is also available to you in your session, if you so choose.
My practice is 2 minutes from the Hampstead Heath Overground, very near the enchanting Hampstead Heath in northwest London.
Walking therapy is also available.
Please contact Sílvia Bueno on:
☎︎ 075 0765 4869 ✉️ siltuplait@yahoo.co.uk
Sessions available in English and Brazilian Portuguese.
Concessions available.