I offer counselling and psychotherapy on-line and in person in central Brighton and currently have vacancies for clients.
I have been a full time doctor and medical scientist for much of my life and I first came to counselling and psychotherapy more than 20 years ago during a mid-life crisis. Nearly 10 years ago I decided to train as a therapist myself and I qualified as a counsellor, psychotherapeutic counsellor and psychotherapist and now see clients with various forms of suffering including anxiety, depression, relationship problems and addictions.
We all struggle with life’s ups and downs at one time or another and sometimes we can get stuck in old patterns of thoughts, feelings or behaviours. Counselling and psychotherapy offer opportunities to talk about life’s frustrations and to explore deep emotional issues with the aim of resolving them or decreasing their power and providing more choice for the future.
My approach acknowledges that suffering can be caused by a loss of contact with who we really are and much our work together will be aimed at restoring, renewing and strengthening this contact with your true Self and supporting you in living your life from this deep place of inner peace and love.