Location: Cardiff. As well as seeing clients face-to-face, I also offer online therapy.
At times we may experience difficulties where we feel stuck or overwhelmed, or periods of unhappiness or anxiousness that doesn’t allow us to feel we are freely making decisions and acting to our true selves. I can support you to find meaning and purpose in your life and learn to have a healthy relationship with yourself and others, and identify your true potential.
I am a qualified accredited psychosynthesis psychotherapist (UKCP Registered) experienced in individual and group therapy. I have worked as a therapist at Priory Roehampton and Priory North London and more recently as a part of the therapeutic team setting up Priory’s new residential clinic in Mill Hill London.
I have experience of working with a wide range of concerns, including: childhood trauma, depression, anxiety, low self-esteem and addictive behaviours.
My approach encourages personal growth by promoting change within the individual and bringing together different dimensions of the whole: the behavioural, cognitional, emotional, volitional and spiritual.