Sandra Ballester

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I am a psychotherapist and counsellor working in Norwich, Norfolk.  In 2014 I qualified with the Institute of Psychosynthesis as a counsellor and then graduated as a psychotherapist with the MA in Psychosynthesis Psychotherapy in 2017. I am also a stress management therapist and have been working with clients in private practice since 2001 as an Autogenic therapist.

Psychotherapy or counselling is helpful if you are experiencing an emotional problem that you cannot resolve on your own. I provide a safe and confidential place to talk over your difficulties with someone who is trained to help you and committed to supporting you.  Therapy helps you to gain insight into long term patterns of distress, and thus you are helped to begin the process of change.  All sessions are strictly confidential.