I offer individual and bespoke talking therapy through change, crisis, loss, bereavement, relationship and career challenges from a psychospiritual and holistic health perspective.
I am an established Counsellor, accredited with both BACP and NCS, with a background in mentoring and coaching, and I work with clients who really want to uncover meaning from the therapy process and greater understanding about their life that they can take forwards in possibly new directions.
My main interests lie in disordered eating and addictive behaviours, recovery from narcissistic romantic relationships, conflict in families, bullying at work and the debilitating effects of feeling stuck, lost or unable to access choice in your life.
I realise it takes courage to contact a counsellor and I therefore want to offer you the assurance that I take what I do very seriously and abide by the strictest code of ethics.
I find that my clients experience greater self realisation and positive change by working with me over a concentrated period of time but I do offer one off sessions for people to find out more and see if counselling will work for them.
I practice from home a mile outside St Albans in the village of Sandridge. There is usually plenty of free parking outside on the road. I also offer remote counselling by Zoom and phone, and walking counselling in the many beautiful local woods and commons, weather permitting.